1:1 Yoga Packages

Are you feeling stressed, anxious or overwhelmed?

Do you feel uncomfortable or self-conscious due to an illness or injury while practicing in a group class setting?

Are you looking to create positive + sustainable changes within your life?

I’m so proud of you for being here! It can be hard to admit that you need help, but many of us feel exactly the same way you do. Maybe you feel like there’s something missing, that you’re on the wrong path or that your life is just a little lacklustre - sound like you?

Take yourself to a higher place with this 1:1 Yoga + Lifestyle Coaching Package! Alleviate your anxiety + stress, learn how to relax + restore your body, increase those feel-good vibes and re-ignite your lust for life!

Alysa Whole Hearted by Gettogetherphoto  55.jpg

All 1:1 Packages with me include:

  • 1 x 90-minute session (in-person or online)

  • 2 x 60-minute sessions (in-person or online)

  • Personalised yoga sequences created specifically for your body + preferences.

  • Personalised ritual practices

  • A set of Mindfulness cards

  • Mini Essential Oils (in-person only)

  • Retreat + Event Discounts

  • Asana Therapy (postures + sequences)

  • Pranayama Practice (breathing exercises)

  • Gentle Adjustments + Modifications specifically for you + your body.

  • Massage Assists for deeper relaxation

  • Essential Oils for deeper healing

  • Sound Healing Therapy

  • Chakra Healing for balance